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Posts Tagged ‘tea’

Goji Berries Tea

goji berries tea
Question: did i eat enough today?

k so im 15.this morning i ate handfull of tomatoes handfull of carrots half a chicken breast and half a corn of the cob.then i ate a asain pear,goji berries,banana,star fruit,milk,tea,and two peices of bread.
no the reason im asking is because i dont ever count my cals so im not sure.and my stomache is not flat i mean yes i ate pizza cerial & icecream lol

Answer: Why are you worrying about how much you've eaten! You're only 15! I would say that if you are eating at least three meals a day especially breakfast then that should be fine. You seem to be eating very healthily which is great so just remember you are allowed to eat junk food occasionally as well and don't stress.
xo

raspberry goji lavender tea


Dried Goji Berries Tea

dried goji berries tea
Question: Preparing dried goji/wolfberries?

I have a packet of dried goji / asian wolf berries in the cupboard. They are a couple of months past the expiry date but the packet has NEVER been opened. Can I still use them?

Should I wash or soak them?

Can I mix them with raisins and other dried fruit to make deserts?

Should I cut them up into smaller pieces and soak them to make fruit teas?

I have never used goji before!

Answer: They will be fine from an unopened package. Here are a couple recipes:

http://www.wildernessfamilynaturals.com/goji/use-goji.htm

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