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Posts Tagged ‘Goji’

Goji Berries Nutritional Benefits

Freelife® Health Nutrition Drinks 1: Goji Juice Benefits


Goji And Diabetes

goji and diabetes
Question: How can I make a good fruit smoothie?

I need some "recipes" for a good fruit smoothie. Something I can make with bananas, blueberries, peaches, strawberries etc. I need to know how much of each to put in.

I also want to add some things like pomegranate, acai and goji (and whatever else is high in anti-oxidants or is good for a person with diabetes). Where can I get acai and goji?

I'm open to suggestions.

Answer: I typically use 6 oz. (small container) of sugar-free yogurt (vanilla or berry flavors work great). Add on top of that whichever berries you wish..... I find that either a variety of berries, strawberry-banana, or strawberry-peach are very good flavors. I dump in at least a cup of fruit (more depending on how big you want it to be), and use enough juice and ice to make it the right consistency. If you're having trouble blending it -- add more juice.

Gary Young First To Bring Goji Berry Into US


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