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Goji Berries And Skin

February 20th, 2009

goji berries and skin
Question: Anti-aging supplement? Raw foods?

My grandma is 78 and looks 58! She's taking a variety of supplements religiously.

Just wondering if there's anything anyone can recommend that has kept them youthful, energetic, and with GLOWING SKIN, like my grandmother.

I know there are the goji berry drinks and such things. And of course the raw foods way of eating.

What are your thoughts? What do you live by/take/eat religiously?

Thanks :)

Answer: Antioxidants help.

You can find further information in a search for antioxidants + foods.

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