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Dried Goji Berries Benefits

March 20th, 2009

dried goji berries benefits
Question: Are Goji berries really that good for you?

I blew $14 on a little bag of dried goji berries the other day --- was it money well spent or am I a sucker for 'healthy' superfoods promoted by famous people? Any nutritional information would be helpful, as would benefits and how many of those things I'm supposed to eat! Thanks!
Bonus Question: do they come fresh? I can only imagine how much fresh goji berries would cost...

Answer: Goji berries are good for you. And, so are other berries. Right now goji berries are a health food fad.
Enjoy your berries but next time buy some less expensive dried fruit.

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