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Wolfberries Benefits

July 25th, 2011

wolfberries benefits
Question: Wolfberry information?

In my foods class we have a project on super fruits and I got wolfberries. There's some information I need, but can't seem to find. Such as:

Where can I purchase wolfberries?
When is it in season?
What are 5 benefits of it?
What are different ways to prepare it?
What is the nutritional value of the fruit (high in fiber and Vitamin C or VIT (tell how much)
What are famous things (drink or food), places (restaurants, states etc) and people associated with the fruit?

Please help and thanks in advance.

Answer: 1. Wolfberry is rich in carotene, vitamin A, B1, B2, C and calcium, iron and other nutrients necessary for eye care.

2. wolfberry have to enhance the body immunity. Can nourish liver and kidney, anti-aging, anti-tumor effect.

3. wolfberry have lower blood pressure, blood lipids and blood sugar, can prevent atherosclerosis, protect the liver, inhibition of fatty liver and promote liver cells regeneration.

4. whitening: eat Medlar to beauty, this is something that many people do not know. This is because, Medlar can improve the ability through the skin of Oxygen absorbed , but also play a whitening effect.

fresh wolfberry fruit per l00g containing protein 4g, carbohydrate 19.3g, fat 0.8g, calories to 100 calories. Wolfberry contains 18 amino acids, 8 amino acids are essential amino acids. Mineral substance in addition to containing calcium, phosphorus, iron endures, it also contains a certain amount of organic germanium. Vitamins are more comprehensive and extensive, including vitamins B1, B2, C, Nicholas acid and carotene.

Ningxia Wolfberry-Healthy People Drink-Diabetes


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Goji Benefits

July 24th, 2011

goji benefits
Question: Has anyone used Acai or Goji products? What are the benefits? Is one better than the other?

Answer: I drink them mixed. They are good sources of antioxidants and other needed nutrients.

Acai is said to be higher in antioxidants, but that can all depend on the form it is in or the quality of the product.

YouTube Goji Juice Benefits 5 Himalayan Goji® Juice History Mindell


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