Archive for August, 2010
Goji Pills
August 27th, 2010
US $.01
Question: I have tried Lipovox and Goji pills for good general health. Better suggestions?
I wanted a good multi vitamin, but with something extra. I was disappointed with Lipovox (no shock there!), but the Goji pills worked ok, so before i go get some more, i wanted other peoples opinion. I just find when i stick to a strict diet i feel lethargic and completely unmotivated to exercise. Then when i get the ball rolling, the exercise increases my appetite! I was hoping someone out there has tried something that has really helped with general health and improved energy levels.
Answer: I hear you! Exercise ups my appetite, too. There are now green tea extract capsules out there that seem to help me with the eating thing, and they don't hit you with the lethargic thing. You might want to try some kava-kava for the energy. Good luck.
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Dried Goji Berries Tea
August 27th, 2010
Question: Preparing dried goji/wolfberries?
I have a packet of dried goji / asian wolf berries in the cupboard. They are a couple of months past the expiry date but the packet has NEVER been opened. Can I still use them?
Should I wash or soak them?
Can I mix them with raisins and other dried fruit to make deserts?
Should I cut them up into smaller pieces and soak them to make fruit teas?
I have never used goji before!
Answer: They will be fine from an unopened package. Here are a couple recipes:
http://www.wildernessfamilynaturals.com/goji/use-goji.htm
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Tags: chinesemedicine, dried goji berries, dried goji berries tea, health, herbs, rawfood, tea, wellness |
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