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Wolfberries Side Effects

July 21st, 2010 | Author: admin

wolfberries side effects
Question: Is it harmful to eat a lot of GOJi berries?

Are there any side effects of comsuming too much goji berries? If so, what is considered a lot? Are goji berries and wolfberries the same thing?

Answer: Goji and Wolfberry are the same thing.
It depends on what you consider a lot. They are similar in sugar and nutritional content to a raisin. So don't eat more than you would raisins.
I am sure you know of all the healthy benefits to eating Goji berries. It can be very good for your eyes, but like all Chinese medicinal foods, it takes time. So you need to eat a large amount every day for weeks.
Try putting them in tea or soup.

Benefits of Goji Berries


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